ECCLESIASTES 3:11 "He hath made every thing beautiful in his time: also he hath set the world
in their heart, so that no man can find out the work that God maketh from the beginning to the
It is important to know our faults and bad habits, but it is also important to know our good
Your mind exercise this week is to write down all the people you have ever secretly envied anything about. Make two columns by each person's name. In one column, list all their good qualities that you admire, in the other all the reasons you would not want to be them. I think you will be surprised. Now write down all your talents. Do you have a musical ability? Are you good with children? Are you mathmatical or a poet? Even being a good housekeeper or cook is an attribute! Now, what about your physical features? List these, too, right down to the hair on your head. Your assignment this week is to work on enhancing the areas you are not satisfied with and, also, on your negative attitude about yourself. You are a wonderful, unique individual and it is time you realized how much you are worth to society and to God. He made you and everything He made is awesome! So, if you feel you have fine, limp hair, for example, you may want to invest in a body building mousse or a lifting serum (or treat yourself to a trip to the beauty palor for a consult)! Or, if you have a skin problem it might be time for a trip to the dermatologist. If you are not satisfied with with the way your teeth look, you may want to make an appointment with your dentist or maybe it's your nails or your wardrobe you need to work on. Only you know where your problems lie and what is stealing your confidence. CAUTION: only choose one thing to work on this week. Remember, small steps! You can choose something else next week if you want to.
SPIRIT EXERCISEYour spirit exercise is to memorize Ecclesiastes 3:11 and to keep repeating over and over to yourself this week that you are beautiful because He made you!
BODY EXERCISEDid you do your body exercise last week? Feel more organized? If you liked this feeling, let's do more! Tackle another disorganized corner of your life this week; but don't stop doing your exercising and eating program! Even 10 minutes of exercise or leaving a little on your plate at dinner are small steps in the right direction. Don't forget, we are just trying to become a little better each week and in cleaning up the unorganized areas of our lives a little at a time we derive a feeling of better control over our world!
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